Blogpost 8 : WAYS TO INCREASE YOUR CHANCES OF HAVIGN A LUCID DREAM

          If you’re not familiar with the term “lucid dreaming,” it simply means that you become aware of your dream while you are still dreaming, You remain asleep, the dream continues as you can hold it and be aware of the whole time.

      In my own opinion, it is very cool to master lucid dreaming it’s the most gratifying skills that you can have. But only few people are really into lucid dreaming. I've been reading a lot about lucid dreaming but seem to doesn't make any sense for me if I cant experience it my self, so I found some articles and information that I could use to increase the chance of me getting a lucid dream when asleep.

These are the 5 ways to increase your chances of having a Lucid Dream.

       1. Take a Nap

    Lucid dream often occurs while you are napping. I'm not really sure why cause I am not a sleep scientist. 2 to 3 hour nap time will do. if you're tired from work you can have a quick nap in the afternoon. 

    2.  Wake Up, Then Go Back to Sleep

If people normally sleep for 8 hours a day, set an alarm to wake you around hour 5 or 4. Lay awake in bed for 20-40 minutes. Get your phone check on Facebook, check something on the web and etc. Just make sure that you have at least 90 minutes to finish sleeping before having to get up for the day.

3.  Learn to Remember-Your Dreams

If you can’t remember your dreams normally, it’s gonna be harder to wake up during the dream and stay lucid. So you need to be aware of your non-lucid dreams. You’re basically waking up your mind but not your body. You can keep a pad of paper and a pen with you on bed and jot down some notes about your dream once you wake up.

4.  Immerse yourself in Lucid Dreaming

Talk about Lucid Dreaming with friends. Read books, read blogs to gather more information about lucid dreaming. Read some good to know information about lucid dreaming and know others experiences.

5.  Decide your Dream Content in Advance

Before going to sleep, think about what you want to dream about. Play it in your mind like your daydream or fantasy. This is how you program your mind to remember your dreams and actually give you the dream you’re thinking about. Most likely what happen is after you watch some horror movies or videos before going to bed gives you more chance of getting a lucid dream.

Now you have the proper ways to have better chances on getting a lucid dream to practice controlling it. Master the lucidity state and it will lead you to astral projection.

There are things that we want to explore where is not possible in waking life, but there are ways to exceed our limits in waking life by exploring things in dream.